Guided meditation is a state of relaxed concentration invoked by another person. The purpose is to achieve mental, emotional and physical healing and stress relief.
Below is a handful of guided meditation created by Aunia Kahn in an effort to help her clients live healthier, calmer and more peaceful lives. Each recording was done with the powerful intention “for the good of all being” and with love and devotion her spiritual practice and guidance of others.
If you enjoy these meditations, please consider visiting her Youtube Station.