In life we experience numerous losses. Some losses are minor and easily forgettable, yet other losses leave a greater impact and don’t leave our hearts or minds – ever. 💔 If you are being impacted by a loss that feels heavy to you, take heart. There are people here to support you. Loss is extremely hard. Working through grief and loss takes time. So take as much time as you need. There is no timeline to process a loss and it’s okay if you never get over it. Grief is a personal journey, so please don’t let anyone judge the way you are dealing with it as long as you are not intentionally hurting yourself or others.
You will have horrible days and maybe you will have days that you are just doing okay, that’s good enough. Just know I am here for you. It’s okay to hurt. It’s okay.